Better You Blog

Posts Tagged ‘Difficult Times’

If you have become unemployed recently your first instinct may be to take your layoff as a paid vacation and use it to relax a bit. On the other hand you may become morose and want to find solace in drinks, tobacco, food or other bad habits. Or you may become resigned and park yourself before your TV all the time.

You must understand that all these activities are self defeating and dangerous and can quickly put you on the path to financial ruin and family problems or may even lead to bankruptcy. However, remember all is not lost and you can still raise your self-esteem and improve your family morale by doing some very pro-active things and prepare yourself for the difficult times ahead.

The first thing that you should do is improving your look. Get a new haircut, hair color or make up. Buy some new clothing. Or better still, do all of them. Looking good will make you feel more confident. Pay attention to your posture. Take care how you stand and move.

All this does not only send a message to the outside world but in fact it is meant to be a message to your own self. When you don’t care about the way you look, walk, or move, it means that you consider that you do not matter. Therefore, you must behave and act as if you do matter and like you are honoring yourself.

Self-confidence and self-respect co-exist. You need to be prepared to do things that can help you gain and retain your self-respect. At the same time you must be willing to respect others. This is important because may need to cut people who do not allow you to feel positive about yourself out of your life.

Depending on the people you accept in your life, your self-confidence can either flourish or evaporate. Make sure that you keep yourself surrounded by people who display through their actions that they care about you and that your interests are close to their hearts.

Don’t compare yourself with other people or measure yourself by other people’s standards. Appreciate your values and learn to love yourself. You are unique in the universe. Everyone has a value and can offer something to the world. Introspect and identify your personal mission and purpose in life.

The best way to build up your confidence is to do something that you are passionate about and that which involves using your unique abilities and talent. You can never have confidence in yourself if you do not like the work you do or if you are not competent for doing your job.

Taken positively, your layoff could actually be a blessing in disguise. It can provide you with an opportunity for reevaluating your life and deciding upon the direction that you would like heading in. If you are unsure how to begin you can get help by taking a personality test that is offered free by a number of websites on the Internet and find out which can be the best career path for you to pursue.

In the meanwhile, don’t remain idle. Involve yourself in some meaningful work without delay even as a volunteer. Do volunteer work to let people and organizations benefit from your expertise.

You may not be able to overcome the trauma of being laid off overnight. However, to regain your self-confidence you just need to find out what you want and get after it tooth and nail.

• Some quick self confidence boosters Having to face an interview you so longed, a business appointment or someone special for the first time can really drain out your confidence. As you near the appointed time, you are surprised that you are jittery about facing the very thing that you've longed for. You find fault in......
• Find Your Confidence: Building back your confidence after a layoff If you have become unemployed recently your first instinct may be to take your layoff as a paid vacation and use it to relax a bit. On the other hand you may become morose and want to find solace in drinks, tobacco, food or other bad habits. Or you may......
• Social settings can help you find your confidence Many of us are great and confident people among our own circle of friends and family. Then why is it that our confidence level diminishes when we are among another community or unfamiliar people? Socializing is good but many of us fail to enjoy it. Our minds are occupied with......
• How To Control Your Anger Series: Anger Management Tips Life sure is unpredictable. You never know what could happen to you with every new day, for better or for worse. We deal with all kinds of people and with all kinds of situations. But one thing is for sure: We do face people and situations that irritate or anger......
• Don't compare yourself Many-a-time people have this attitude of constant self-comparison. Self-comparison can be dangerous if it turns into negative emotions. It can also be the root cause of self-destruction. It’s a big roadblock towards achieving success. To evaluate yourself with others is circuitously questioning your individual self-worth. Things like I am not......

• How to Build Confidence and Overcome Fear “How to Build Confidence and Overcome Fear” is a rare GRS re-run; it originally appeared on 17 February 2009. I’m dealing with a family crisis, and haven’t had time to write. Things should be back to normal tomorrow. Fear is the path to the dark side. Fear leads to anger,......
• Path Of The Flaming Sword An apple seen by a person where no apples grow is a strange and perhaps amazing thing. An apple seen by an apple orchardist is meaningful, but by no means overwhelming. A metaphor comes to mind. The trees of the garden of Eden, but imagine them very far from each......
• Tips To Survive The Credit Crunch Today's article is written by guest blogger Trisha Wagner. Does the economy have you feeling down?  It takes a boat load of positive attitude to look at the current credit crunch and not feel a bit of apprehension regarding your finances.  So if you find yourself worrying about what the......
• What is a Legacy? Are you at the top? Does that feel heavy when you ask yourself, what impact are you having on the culture, attitude, thoughts, mind, social influence, future behavior, etc. on others? As I approach mid-life I am contemplating this word legacy, what it means, how it is showing up,......
• Discover Your Inner Stargazer with Martha Beck! I was delighted to interview one of the best-known life coaches in America, "O" magazine columnist Martha Beck on The Mommy-Muse Is In: Empowering Your Journey into Motherhood last week.  We had a special focus on her newest book, Steering by Starlight: Find Your Right Life, No Matter What! For......

If you have become unemployed recently your first instinct may be to take your layoff as a paid vacation and use it to relax a bit. On the other hand you may become morose and want to find solace in drinks, tobacco, food or other bad habits. Or you may become resigned and park yourself before your TV all the time.

You must understand that all these activities are self defeating and dangerous and can quickly put you on the path to financial ruin and family problems or may even lead to bankruptcy. However, remember all is not lost and you can still raise your self-esteem and improve your family morale by doing some very pro-active things and prepare yourself for the difficult times ahead.

The first thing that you should do is improving your look. Get a new haircut, hair color or make up. Buy some new clothing. Or better still, do all of them. Looking good will make you feel more confident. Pay attention to your posture. Take care how you stand and move. All this does not only send a message to the outside world but in fact it is meant to be a message to your own self. When you don’t care about the way you look, walk, or move, it means that you consider that you do not matter. Therefore, you must behave and act as if you do matter and like you are honoring yourself.

Self-confidence and self-respect co-exist. You need to be prepared to do things that can help you gain and retain your self-respect. At the same time you must be willing to respect others. This is important because may need to cut people who do not allow you to feel positive about yourself out of your life. Depending on the people you accept in your life, your self-confidence can either flourish or evaporate. Make sure that you keep yourself surrounded by people who display through their actions that they care about you and that your interests are close to their hearts.

Don’t compare yourself with other people or measure yourself by other people’s standards. Appreciate your values and learn to love yourself. You are unique in the universe. Everyone has a value and can offer something to the world. Introspect and identify your personal mission and purpose in life. The best way to build up your confidence is to do something that you are passionate about and that which involves using your unique abilities and talent. You can never have confidence in yourself if you do not like the work you do or if you are not competent for doing your job.

Taken positively, your layoff could actually be a blessing in disguise. It can provide you with an opportunity for reevaluating your life and deciding upon the direction that you would like heading in. If you are unsure how to begin you can get help by taking a personality test that is offered free by a number of websites on the Internet and find out which can be the best career path for you to pursue.

In the meanwhile, don’t remain idle. Involve yourself in some meaningful work without delay even as a volunteer. Do volunteer work to let people and organizations benefit from your expertise.

You may not be able to overcome the trauma of being laid off overnight. However, to regain your self-confidence you just need to find out what you want and get after it tooth and nail.

• Building back your confidence after a layoff If you have become unemployed recently your first instinct may be to take your layoff as a paid vacation and use it to relax a bit. On the other hand you may become morose and want to find solace in drinks, tobacco, food or other bad habits. Or you may......
• The Importance of Improving Yourself Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I was somebody else.” More often than not, we think and believe that someone or rather, most people are better than us - when in reality, the fact is,......
• Unlocking Your Self Improvement Power When we look at a certain object, a painting for example – we won’t be able to appreciate what’s in it, what is painted and what else goes with it if the painting is just an inch away from our face. But if we try to take it a little......
• Focus on your mental and emotional side to gain self improvement Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self improvement. Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sign of weakness, so people......
• Build Your Self Esteem So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement. Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or......

• Top 10 Common Faults In Human Thought [/caption] The human mind is a wonderful thing. Cognition, the act or process of thinking, enables us to process vast amounts of information quickly. For example, every time your eyes are open, you brain is constantly being bombarded with stimuli. You may be consciously thinking about one specific thing, but......
• Own Business In The World Web System Aspects of working online. I’d like to talk about one opportunity to maintain your living and even raise its level considerably. I know how hard is it to support the young family with a child paying off for the apartment. There are people who are forced to work on 2......
• Don't Bother Setting Goals Don't bother setting goals. It's a waste of time. Let me explain why I feel this way about goals and then offer a better alternative. See if this scenario sounds familiar. You decide to work towards some new level of accomplishment. So you set a goal for yourself. Actually, you......
• Are You Doing Your Life's Work, or Are You An Employee of The Market? Here's a brief rundown of some of the (very broad) possibilities for making a living (please fill me in if I've overlooked one - I'm sure I have): you work for someone else, but you love your job or feel fulfilled you work for someone else, it's ok, but you......
• Personal Development Personal Development Road Map... You want to improve your self. Normally that would include the same old same old goal setting, self-esteem, and public motivational seminars. I think it should involve a consistent step by step road-map that takes you through a tailored approach to personal and career development......